Let's make it a revolution!

Yoga Savvy - the blog - is here.

The purpose of this blog is to give you the tools to stay safe, practice with alignment, and above all, feel great in your yoga practice. I will highlight the latest scientific research in the yoga world, great books on yoga anatomy and yoga therapy, and share my insights on injury avoidance and prevention, as well as alignment based on our anatomy.


It's smarter yoga - why would we practice any other way.